Rest Your Brain

Are you experiencing a decrease in focus or concentration? Visit neuronzt.com and get our products can help you improve memory, focus and concentration. Another way you can do is to give rest to your brain.

Remember to give your brain a rest for a while at least five minutes every 60 minutes of activity that requires concentration. If your brain has to concentrate consistently for hours at a time without a break, the power of concentration and focus you can actually decreases dramatically. Therefore, do not over your brain works. Rest at least 3 to 5 minutes each work, to maintain the vitality of your brain. Able to stroll out for a while, eat a snack, or just quit everything you do and listen to music. If you need to work or study in a long duration, please do not hesitate to take a break long enough to sleep.